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Sexuality Tips: Maintaining Sexual Health And Intimacy

Some people believe that once a person reaches the older adult age range, he will no longer show any interest in doing the things he used to enjoy such as sex and intimacy. This is untrue, of course, for the need for intimacy has no age limits. A person's hunger for affection, intimacy, and emotional bond with another person is limitless. However, there are still a significant number of older men and women who no longer have a fulfilling and happy sexual and intimate relationships with........ Read More

Male Sexual Health: Past And Present

Preoccupation with the male genitalia and virility is not a new social behavior. Ancient civilizations had already placed a high value on the phallus not only for sexual reasons but also for the preservation of peace and order. The phallus was a very important symbol in the Roman Empire, specifically in the city of Pompeii. Pompeii is famous for being the Roman city that was literally buried in lava, mud, and rocks when Mount Vesuvius erupted in 79 B.C. Accidentally discovered in 1748, the........ Read More

Sexual Health Information 101: Stds

As effective as modern contraception methods are, most protect you from only one kind of risk: unintended pregnancies. But, unplanned parenthood is not the only risk that comes with unsafe and unprotected sex. Practicing unsafe sex also puts you at risk of contacting sexually transmitted diseases and infections. Since condoms are the only known and proven birth control method that protect against STDs and STIs, a lot of sexual health information can go a long way in keeping yourself safe and uni........ Read More

Men's Sexual Health Problems

Sexual difficulties are nearly undeniable, each and every man faces some kind of sexual problem at some point in his life, it might be a temporary issue or a permanent disorder. Be smart enough to tackle such petty disorders, do not let them hamper your marital or love life. Some very familiar male sexual difficulties involve getting or keeping an erection, ejaculating too rapidly, or difficulty reaching orgasm. What is hard enough, fast enough, and time enough is best decided by the people inv........ Read More

Obesity, Sexual Health And Other Health Effects

Obesity has been getting the attention of many health specialists because of the ill-effects it brings. Obesity is defined as an abnormal accumulation of body fat. Individuals who are 20 to 40 percent over one's ideal weight is considered as mildly obese, 40 to 100 percent over the their ideal weight is considered moderately obese, and 100 percent over one's ideal weight is considered severely obese. Body mass index, calipers, waist-hip ratio are some of the methods that are commonly used to me........ Read More

The Core Of Sexual Health

The body's core --- which includes the abdominal, lower back, pelvis, and hip area --- is considered the most vital part of the body. The core is where the body's center of gravity is located and this is where force production and movement begins. The muscles in this area work in harmony to provide stability to the body to bring force, power, and stability from the legs to the upper and vice versa. Many of the body's core muscles cannot be seen because they are hidden underneath the other muscl........ Read More

Pcos: A Risk On Female Sexual Health

Irregular periods are common occurrences for adolescent girls and young women. Some even regard it as a convenience since they do not have to bear the discomfort caused by menstrual cramps, PMS, tampons, and sanitary pads. However, irregularity in a woman's cycle with no apparent cause is a serious threat that should be checked immediately since it can be a symptom of something worse. One such threat to female sexual health is a condition known as polycystic ovary syndrome. Polycystic Ovary........ Read More

Sexual Health Awareness And You

Modern society has adapted a very permissive view of sex that today's youth are more independent, expressive and liberated when it comes to sexual expression. In this high-tech culture where conventions do not necessarily become the rule, it is important to consider what lies ahead for you and for your loved ones, and how you can protect each other from getting sexually transmitted diseases. Sexual health is not just the absence of the disease or its dysfunction and infirmities. It is a state o........ Read More

The Importance Of Sexual Health In Men And Women

Being made as two different human species, a man and a woman is subject to compatibility and is made to connect with each other, often leading into intimate relationships and eventually, getting married. Many characteristics are taken into consideration. All couples are intended to share similar interests, such as in mental growth, spiritual growth, psychological aspects, and of course in a physical or a sharing of intimate moments. These are all considered normal by the society, since it is ou........ Read More

Keeping Sexual Relationships Healthy And Safe

Getting involved in relationships with the opposite sex is part of growing up. Teenage girls and boys tend to think about what it means to be involved in a sexual relationship. There are many things to be taken into consideration before one should decide to have sex. There is the issue of morality which can make one feel guilty about premarital sex. Such guilt can play a major role in affecting one's emotional and psychological well-being, which usually leads to anxiety and depression. Healt........ Read More

Sexual Health Supplements For Men

A man's sexual health as well as libido can decrease for several reasons. Many men experience erection difficulties when they reach a certain period in their lives, and libido can also decline as well. But in these cases, all they really need is a good lifestyle change. By having a simple and healthy lifestyle, together with the help of sexual health supplements that are medically proven to work, such sexual health issues can be addressed accordingly. Aside from physical health problems, life........ Read More

Sexual Health Awareness And Social Responsibility

Sexual permissiveness is perhaps one of the most evident marks of post-modern society. We see it everyday. Just consider the music videos of popular artists with provocative suggestions of sex, as well as films touted to be artistically produced and directed. Even advertising makes use of subliminal messages of seduction to promote their products. While there is really nothing wrong with sex, adults have to be sensitive and responsible in dealing with sexual health issues especially when the you........ Read More

Eating Your Way To Better Sexual Health

What do grapes, oysters, and chocolates have in common? Well, aside from being food, they're all supposedly aphrodisiacs. For the unaware, an aphrodisiac is basically a food or drug that has effects on sexual health, typically by either making it easier to become sexually aroused or by boosting sexual performance. Now, while all of the above foods have been known to release varying levels of endorphins into the body in the same way sex does, they are not necessarily all that benefici........ Read More

Defining The Complexities Of Sexual Health

The youth of today enjoy much freedom when it comes to self-expression as compared to the old days when parents decide for their children even to the point of choosing their lifetime partners. Although some families remained conservative and traditional, the rest of society adapts to a fast-paced lifestyle where convention is out of the the rule and individuality is the name of the game. In this sexually-permissive culture, it is important to consider what lies ahead for you and for your loved........ Read More

The Different Sexual Health Disorders

When you have sex with someone, things don't always go as you planned it. There may be a little problem here and there. It may be your partner, it may be you. It may be temporary, or it may be repetitive and long term. Sexual health disorders are long lasting and are often related to sexual contact. These problems often impact a person's life and his relationships in a negative way. In different parts of the globe, an estimated two percent of the population each year approach general pra........ Read More


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