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Scarlet Lady

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Birth Control Pill: Health Benefits And Lifestyle Concerns

Oral contraceptives are preferred to use by millions of women worldwide as a form of birth control, for these are very efficient, inexpensive, convenient, and safe to use compared to other types of birth control methods. However, these contraceptive medications require prescription from health practitioners or gynecologists. With the wide selections of birth control pills available today, women should go for the ones that their trusted doctors recommend. Aside from the facts that birth contro........ Read More

The Health Benefits Of Tofu Food

Vegetarians have long reported the benefits of tofu food – a soy product that is often used as a meat alternative in a variety of dishes. But the benefits of tofu food have reached beyond the vegetarian community as more and more health-conscious eaters have turned their attention to this versatile product. Tofu food lends itself to a variety of delicious uses and, as such, continues to be a staple in many household kitchens. Made from soybean curd that is pressed into blocks, tofu food has........ Read More

Natural, Healthy And Sweet - The Benefits Of Stevia

Stevia (STEE-vee-uh) is an outstanding, sweet tasting herb that has remarkable health promoting qualities. The sweetness of Stevia is largely due to its complex stevioside molecule that is composed of glucose, sophorose and steviol. A second compound called rebaudioside, which is present in Stevia, also contributes to Stevia's sweetness. Stevia has a taste that is unique and has been described as very sweet with a slight licorice, almost bitter aftertaste. Generally, high quality Stevia contains........ Read More

Divorce And Health Insurance Benefits

Divorce causes major issues with health insurance benefits. Many families have employer provided and/or paid for health insurance benefits that cover the entire family. It is not uncommon to see situations where the other spouse is a stay at home parent, with absolutely no access to health insurance benefits, or employed at a job with either no health insurance benefits available or those benefits available at a substantial cost. After a divorce, the spouse with the family health insurance co........ Read More

Red Wine Benefits - Improve Your Health

Red wine is general good for you, but it is important to know the specifics of these benefits because you can then employ them to serve your body better. Over 600 million gallons of red wine is consumed in US and the numbers keep growing. The presence of flavanoids called Resveratrol in red wine is responsible for the health benefits. Red Wine Benefits There are many benefits of red wine. It has been shown to help prevent heart disease, when drunk in moderation. In fact, studies have actua........ Read More

The Health Benefits Of Salmon

A New Old Super Food? The modern North American diet is one rich in saturated fats, deep fried foods, and high sugar drinks. Cola, alcohol, and fast food have all taken their toll on the overall health and fitness of the North American population, and now a full two thirds of the population is considered overweight or obese, with nearly ten percent of the population being morbidly obese. The mere mention of a change in diet immediately instills fears of ultra-strict calorie pinching and me........ Read More

Benefits Of Green Tea - Positive Impact On Health

Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated in Asia and has more health benefits than black tea. However, both green tea and black tea come from the same plant. The only difference is that black tea is more heavily processed. As with other foods, each extra step of processing robs it of some health-giving benefits. So what are the benefits of green tea? That's a great question. First, let's admit that even though........ Read More

Herbal Remedies Health Benefits

Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don’t know there are other treatments available. For many health conditions using herbal remedies derived from plants is a healthy alternative. It is best to plan ahead and learn which herbal remedies may work for a specific health condition. The following list of common herbs is an example of possible health benefits for treating some ailments. Herbal remedie........ Read More

The Amazing Health Benefits Of Omega-3 Fatty Acids

Adding fats to your diet is essential if you want to live a healthy lifestyle that results in feeling and looking great, but it has to be the right kind of fats. Essential fatty acids fall within this category and are a crucially important addition to anyone's diet. Omega-3 essential fatty acids are made up of two components: DHA (which stands for docosahexaenoic acid) and EPA (eicosapentaenoic acid). The best source of DHA and EPA are fish, especially salmon, seaweed, shellfish and algae. Fur........ Read More

Health Benefits Of Massage Recliners

After a long hard day at the office wouldn’t it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If you’re lucky and happen to know someone or have a regular therapist you work with, you still have to schedule an appointment. After you call and set the time you’ll have to get back into your car and drive to therapist’s office. In today’s world most of us want instant gratification and have limited time in our hectic life. If mon........ Read More

Benefits Of Mental Health Support Groups

Unlike physical disorders, mental illnesses are often not recognizable and difficult to identify. This makes these disorders a lot harder to understand leading the sufferers to believe that they are alone in their suffering and that help is unavailable. Top these with their own conviction that there is no way to heal them and that the disorder is too embarrassing. These beliefs are true to most mental health patients making it hard for them to seek treatment or comfort, to say the least. ........ Read More

Discover The Health Benefits Of Turmeric

Discover the Health Benefits of Turmeric The health benefits of turmeric... What if I told you there was a nutrient that had a myriad of health benefits, could help with a range of some of the most debilitating health conditions in the Western world, was cheap, and, lastly, was very very tasty. Sounds too good to be true, I know, but that's exactly what turmeric offers. The Health Benefits of Turmeric Turmeric is a yellow spice that is used a great deal in Indian cuisine. Its history of use in........ Read More

Elliptical Trainer - Health Benefits For Hearts, And Hips

Having an elliptical trainer as a cardio workout companion pays handsome health dividends. Improved cardiovascular function, overall conditioning, and healthy weight loss due to a revved up metabolism, are all part and parcel of the benefits of an elliptical trainer package. Although these machines were primarily developed as a low-impact exercise solution, elliptical trainers have become superb general fitness tools, as discussed at Best-Gym-Equipment.com. They offer continuous motion, without........ Read More

Health Benefits Of Bitter Melon

Many vegetables are known for their numerous health benefits. Diets composed of more vegetables can reduce the risk of chronic disease and other health ailments. Vegetables can supply the body of necessary nutrients like vitamins, minerals, and fiber that are vital for development and maintenance of the body and internal organs. In addition, many vegetables contain disease-fighting phytochemicals that can help reduce the risk of different kinds cancers, heart disease, high blood pressure, and d........ Read More

The Many Health Benefits Of Sauna Bathing

The benefits of regular sauna bathing have been known for literally thousands of years. By stimulating the immune system, helping to flush toxins and waste products from the body, and increasing body temperature and cardiovascular function, sauna bathing is a pleasant full-body treatment that is good for almost anyone. There are also several chronic health conditions that are particularly benefited by sauna treatments. Psoriasis, a chronic skin condition characterized by severe itching and ........ Read More


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Scarlet Lady Articles

Massage Therapist Back Massage Body Massage Soothing Massage
Health Benefits Massage Therapy Quality Massage Choosing Massage

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Massage Therapist Back Massage Body Massage Soothing Massage
Health Benefits Massage Therapy Quality Massage Choosing Massage

Scarlet Lady