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Pricking Your Way To Health: The Benefits Of Acupuncture

More and more people are now open to the Eastern medicine and therapy, including the use of Asian styles of massage. Several types of massage originated from the east such as the shiatsu, reflexology, and the Thai massage. Aside from herbal medications originating from different parts of Asia, another exotic treatment that has achieved worldwide recognition is called acupuncture. It is one of the most common medical procedures practiced in China, Japan, Korea and other parts of the world. Ac........ Read More

Guide To Cold Laser Therapy And Its Many Health Benefits

Cold laser therapy, or low level laser therapy, is a treatment in which a cold laser is used to treat acute and chronic pain. It is also called a "soft laser." If you suffer from back pain, joint pain, tendonitis, fibromyalgia, migraine headaches, neuropathy, neck pain, or other related health conditions, cold laser therapy might be a viable solution for you. How it Works Cold laser therapy works by increasing the levels of serotonin to help your body heal itself. The therapy is noninvasiv........ Read More

Tea - Not Only Perks You Up, But Benefits Your Health Too

A sip in the morning, while reading your newspaper just makes your day complete. Most people's understanding about tea is that, it is a source of refreshment and nothing more. Many do not have a clue about its benefits and how useful it has been in making our life a healthier one. For many who are not aware about the importance of tea, can get to know it a little better. Tea has been around for more than 5,000 years and hopefully would be around for another 5,000 years. There are four basic ty........ Read More

Benefits Of A Health Savings Account

The health savings account is a relatively new tax-savings vehicle, but it's one that makes a whole lot of sense. Learning to navigate this new option and understanding its benefits really can help people save a ton of money when unexpected medical expenses arrive. Health savings account plans tend to come in two basic forms - employer sponsored and self-purchased. Since the rules for employer-sponsored plans might differ from business to business, we'll focus in on ones people who buy their ........ Read More

Aloe Vera And Its Natural Skin Care And Health Benefits

Aloe vera plants, particularly aloe barbadensis miller plants, have been used for centuries to help burns, cuts, and other skin ailments. Perhaps your grandparents always had one of these unique, cactus-like plants nearby, just in case of an emergency. If someone got a cut or burn, they would break an aloe leaf apart to extract gel from inside the leaf. The aloe gel inside the leaf is used as a natural healing salve. With the onset of commercialism and the recent boom in all-natural products,........ Read More

Oatmeal: Neglected Food With Many Health Benefits

People nowadays are being conscious about their health and are beginning to incorporate exercise and different kinds of food programs into their daily routines. In the 21st century where the high protein diet and other food fads have ruled, less attention is given to the health benefits of oatmeal. Oatmeal is one the most nutritious and and quickest meals that can be prepared and packed with necessary nutrients. It is a healthy and versatile food because it can served with fruit, chopped nuts, a........ Read More

Wonder Of Green Tea - Associated Health Benefits

While herbal tea, among other varieties, have been popular around the world for a long time, it seems that they have only recently gained a widespread acceptance in the US. Perhaps this is partly due to health benefits associated with green tea. Not only is there more and more anecdotal evidence about how wonderful green tea is, but the scientific and medical communities are also adding their stamps of approval to the mix. The Chinese people have considered tea a staple in their diet for c........ Read More

The Benefits Of Mushrooms For Your Health

Mushrooms are valuable health food - low in calories, high in vegetable proteins, chitin, iron, zinc, fiber, essential amino acids, vitamins & minerals. Mushrooms also have a long history of use in Traditional Chinese Medicine. Their legendary effects on promoting good health and vitality and increasing your body's adaptive abilities have been supported by recent studies. These studies suggest that Mushrooms are probiotic - they help our body strengthen itself and fight off illness by maintainin........ Read More

Review On Goji Berry And Its Health Benefits

Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and cholesterol, help with eyesight, vertigo, menopause complaints, impotency, and help improve liver and kidney function. The bark and root can be used as an antibacterial to control coughs, lower fevers, and control blood pressure and cholesterol as we........ Read More

The Benefits Of Maintaining Your Body’s Healthy Ph Level

published for Sylvain Deslongchamps With today’s busy lifestyle, it has become quintessential to protect your body’s health. Pollution is also eating us away bit by bit. Sickness and disease connected with stress, depression and pressure connected with work and making money has become a trend nowadays. But working and making money is not an activity that we can just walk away from for the sake of our health. Precarious eating habits are also not helpful to our body. What we put into our mo........ Read More

Experience The Health Benefits Of Acai Plus

It is important for our bodies to receive the nutrients we need to maintain good health. Vitamins and minerals are available in our food but we often do not receive the right amounts through diet alone. It may be necessary to take supplemental vitamins to avoid any deficiency. Everyone has different needs because of their age, genes or lifestyle. Even a slight deficiency can cause health problems and cause you to feel bad and lose productivity. Lack of energy, sleep disorders and mental fatig........ Read More

The Joy Of Soy: Health Benefits

My husband has MS, and I have Diabetes. Researching health issues has become a "hobby" of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals. I am not a meat eater, although I am not a vegetarian either. I believe that knowledge is my best defense. Soy milk (also called soymilk, soya milk, soybean milk, soy bean milk, or soy drink) is a beverage produced from soybeans. Soy milk originated i........ Read More

Red Wine Benefits - Improve Your Health

Red wine is general good for you, but it is important to know the specifics of these benefits because you can then employ them to serve your body better. Over 600 million gallons of red wine is consumed in US and the numbers keep growing. The presence of flavanoids called Resveratrol in red wine is responsible for the health benefits. Red Wine Benefits There are many benefits of red wine. It has been shown to help prevent heart disease, when drunk in moderation. In fact, studies have actua........ Read More

Five Health Benefits Of Infrared Saunas

When most of us think about saunas, one of two things comes to mind: people sweating in a steam-filled room or in a wood-paneled, very hot room. Indeed, traditional saunas are typically extremely hot, with some maintaining dry heat and others dousing the heat source with water, creating steam. In contrast, infrared saunas heat the body without heating the surrounding air. The heaters in infrared saunas emit long, infrared wavelengths that deeply penetrate the skin. Essentially, an infrared sauna........ Read More

Health Benefits Of Bitter Melon

Many vegetables are known for their numerous health benefits. Diets composed of more vegetables can reduce the risk of chronic disease and other health ailments. Vegetables can supply the body of necessary nutrients like vitamins, minerals, and fiber that are vital for development and maintenance of the body and internal organs. In addition, many vegetables contain disease-fighting phytochemicals that can help reduce the risk of different kinds cancers, heart disease, high blood pressure, and d........ Read More


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Scarlet Lady Articles

Massage Therapist Back Massage Body Massage Soothing Massage
Health Benefits Massage Therapy Quality Massage Choosing Massage

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Massage Therapist Back Massage Body Massage Soothing Massage
Health Benefits Massage Therapy Quality Massage Choosing Massage

Scarlet Lady