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Scarlet Lady

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Fish Oil Benefits - 7 Major Fish Oil Health Benefits

Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by numerous clinical studies, fish oil benefits range from brain health to heart health to pregnancy health. Fish oil health benefits come primarily from the two Omega 3 essential fatty acids in fish oil -- DHA (docosahexaenoic acid) and to a lesser extent EPA (eicosapentaenoic acid). While plant sources such as flax seed will provide the body with Omega 3 oil, the body must convert it into DHA and EFA, ........ Read More

Divorce And Health Insurance Benefits

Divorce causes major issues with health insurance benefits. Many families have employer provided and/or paid for health insurance benefits that cover the entire family. It is not uncommon to see situations where the other spouse is a stay at home parent, with absolutely no access to health insurance benefits, or employed at a job with either no health insurance benefits available or those benefits available at a substantial cost. After a divorce, the spouse with the family health insurance co........ Read More

Small Business: Affordable Health Benefits Key Concern

Health care benefits have become more expensive in recent years, which puts them out of reach for many Americans. Of the more than 45 million Americans who are uninsured, nearly 60 percent are employed by small businesses. According to a recent survey commissioned by Aflac of 501 small-business owners, many understand the role of a good benefits package in the hiring process. Nearly two-thirds of respondents reported that they are concerned about their company's ability to provide a benefits p........ Read More

Green Tea Concentrate Health Benefits

There are many things that you should know about the health benefits of green tea concentrate. There are simply too many things to know about of green tea concentrate and you should be sure that you have all of the facts before you make up your mind as to whether or not you want to use green tea in your diet. What Does It Do For You? You have probably noticed that green tea is getting a lot of air time these days. Green tea, and therefore of green tea concentrate is something that can prov........ Read More

Oatmeal: Neglected Food With Many Health Benefits

People nowadays are being conscious about their health and are beginning to incorporate exercise and different kinds of food programs into their daily routines. In the 21st century where the high protein diet and other food fads have ruled, less attention is given to the health benefits of oatmeal. Oatmeal is one the most nutritious and and quickest meals that can be prepared and packed with necessary nutrients. It is a healthy and versatile food because it can served with fruit, chopped nuts, a........ Read More

Healthful Benefits Of Using Adjustable Beds

Adjustable beds are often times found in hospitals and nursing homes because of the medical benefits it offers. These beds provide comfort to people who are bed ridden or to those who have to stay in bed for long periods of time. These beds are most ideal for people who have undergone surgery as getting in and out of bed would be easy. They can be operated electronically, an elderly, invalid or handicapped user will be able to move without the immediate assistance of an attendant. An adjusta........ Read More

The Joy Of Soy: Health Benefits

My husband has MS, and I have Diabetes. Researching health issues has become a "hobby" of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals. I am not a meat eater, although I am not a vegetarian either. I believe that knowledge is my best defense. Soy milk (also called soymilk, soya milk, soybean milk, soy bean milk, or soy drink) is a beverage produced from soybeans. Soy milk originated i........ Read More

Aloe Vera And Its Natural Skin Care And Health Benefits

Aloe vera plants, particularly aloe barbadensis miller plants, have been used for centuries to help burns, cuts, and other skin ailments. Perhaps your grandparents always had one of these unique, cactus-like plants nearby, just in case of an emergency. If someone got a cut or burn, they would break an aloe leaf apart to extract gel from inside the leaf. The aloe gel inside the leaf is used as a natural healing salve. With the onset of commercialism and the recent boom in all-natural products,........ Read More

The Health Benefits Of Acupuncture

The Chinese Art of Acupuncture The ancient Chinese medicinal art of Acupuncture has an important place in alternative healing even today. The proponents of acupuncture rave about the benefits and efficacy of receiving acupuncture treatment sessions. There are also many studies that have substantiated some of the positive effects of acupuncture treatments on patients. Acupuncture involves positioning long, thin needles on various points on the body. There are different techniques to the insertio........ Read More

Evening Primrose Oil And Health Benefits

Evening primrose is an indigenous plant to North America. The flowers have a strong, sweet scent, and only bloom at night during the months of June through October. Evening primrose has been used for hundreds of years to treat various ailments of the skin and muscular system. Several Native American tribes discovered that the entire plant is edible, and could be used as a painkiller in addition to everyday consumption. In Europe it is a proven treatment for PMS. The bark and leaves of evening pr........ Read More

Pricking Your Way To Health: The Benefits Of Acupuncture

More and more people are now open to the Eastern medicine and therapy, including the use of Asian styles of massage. Several types of massage originated from the east such as the shiatsu, reflexology, and the Thai massage. Aside from herbal medications originating from different parts of Asia, another exotic treatment that has achieved worldwide recognition is called acupuncture. It is one of the most common medical procedures practiced in China, Japan, Korea and other parts of the world. Ac........ Read More

Health Benefits And Disadvantages Of Alcohol

As confusing as it may seem, in small quantities, alcohol can be benefic for health. But excess can produce so much damage, that any trace of a benefit is erased. Moderate use of alcohol includes two drinks for a man and only one for a woman per day, under the age of 65. Together with his doctor, a person will establish whether to enjoy a glass of wine or a beer, or this can seriously affect health. In small quantities, the following benefits can result from alcohol: - It decreases the ris........ Read More

Jogging - Health Benefits And How To Do It

Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: * Jogging makes the heart stronger. It increases the capacity of the blood circulation and of the respiratory system. * It speeds up the digestive system and helps you get rid of digestive trouble. * It co........ Read More

Important Health Benefits Of A Good Nights Sleep

A good nights sleep has many important health benefits which I will write about in this article. I am the kind of person who is just unable to perform to my best if I have only had a small number of hours of sleep, I also have a step-daughter who is extremely moody during the next day, if she has not had slept for around seven hours during the night. I would have to say that I would even class sleep as a hobby of mine, you may think that this is a bit strange but it is true. I feel very safe an........ Read More

Unwrapping The Health Benefits Of Chewing Gum

One method used to maintain astronauts' oral health isn't exactly rocket science. It's sugarless chewing gum-and it's not only been linked to healthy teeth, it's been found to have a number of other benefits as well. Here's a closer look: Out Of This World In 1964, NASA began giving astronauts sugarless chewing gum for their space missions. Since the astronauts were fed through a tube, their gums tended to swell because they were not actually chewing their food. Chewing gum helped keep their ........ Read More


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Scarlet Lady Articles

Massage Therapist Back Massage Body Massage Soothing Massage
Health Benefits Massage Therapy Quality Massage Choosing Massage

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Massage Therapist Back Massage Body Massage Soothing Massage
Health Benefits Massage Therapy Quality Massage Choosing Massage

Scarlet Lady